I began training with Nicholas in October 2007. Back then I weighed 233 lbs and wore a size 22. Every night I went to bed with swollen ankles and woke up each morning with stiffness in my limbs. I was tired most of the time and had little energy to do more than watch TV.

Since I started training with Nicholas Barrett back in November of 2001, I have seen a total life change. It has been the most positive thing to happen to my health in all of my 36 years. In the past I would often decide that I need to get into shape and I’d go to