Tag Archives: motivation

Maximize Your Unlimited Human Potential in 2012

Unlimit Your Potential

The limits of your human potential are largely psychological not physiological, meaning being governed by your own individual mindset, or Mind ‘Tevo’. As  a personal trainer in Los Angeles, I’ve realized that physically, most of us are born with the ability to do, and perform the same things. We can all participate in Marathons, have

Empower 2012 to Be Beyond Horizons


Happy New Year To You Friends! I view 2012 as being a landmark year, as December 21st 2012 is promoted by the Dark forces in this world as being the end… while the Light views it as the beginning of a New World Age! This époque only occurs about once every (5) cycles of 5,125

The Importance of Fulfilling Your Purpose

This month I want to talk about a life of purpose. Our time is determined by fate, however out destiny can be shaped by the way we chose to live our life’s. In order to establish our individual calling, we must tap Into our individual gifts. We ALL must discover our purpose in life.  If

How to Make Better Goals for Diet and Exercise

Don’t make the usual New Year’s resolutions- instead resolve to make the New Year better 365! New Year’s resolutions are good to refocus and form better serving habits, but not rely on the New Year’s Eve chimes of midnight to make life-changing decisions. On the 1st of January every year people decide to lose weight,

Keeping the Spice in Your Personal Training Program

Spring is coming! Take to the great outdoors and be re-motivated for your cardio!!! We all at times feel like not exercising. Where do you find the motivation to exercise? You are not alone when you ask yourself this question. The best way forward is to get out of our heads about exercise and just

Setting Goals 2010 – Achieve Your Weight Loss Goals

There are many ways to reach goals,and using the following tools will help you: 1) Write down all your goals to give them more force and have a clear picture of what you want. 2) Be Precise Set deadlines, putting dates and time by when goals need to be achieved. Keep goals incremental and attainable,

Personal Training and Nutrition in a Recession

There is a lot of talk about recession at present in the media, be it from the radio, TV, press or everyday people wherever we go! This is creating a living ‘in the box’ way of thinking that will create only the energy of a negative mindset with will keep us weak, shrinking and stuck.