One-on-one personal training is not for everyone. I have crafted these unique services for individuals who have some experience with gym equipment, but want to take their training and health to a higher level.
While there are concerns for some about the costs and schedule issues that arise with a commitment to a One-on-One private training program, that does not mean you don’t have any options.
With all these factors in mind, I crafted the programs listed below that allow you to make progress in your program with my guidance…and you can live anywhere, and go to any gym. Take a look at my online service options…
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Online Service Option #1
CUSTOM-DESIGNED WORKOUT PROGRAM AND NUTRITIONAL PLAN WITH MONTHLY MONITORING AND ADJUSTMENTS: I design a customized workout program and nutritional plan based on your fitness and health goals. I will check in with you, and guide you to make the proper adjustments in your workout routines as well as your diet. You will log your workout routines and daily diet. Each week, you will email me this log, and I will keep you on track toward your goals.
$247 Set-up Fee / $197 monthly consultation fee
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Online Service Option #2
CUSTOM DESIGNED NUTRITIONAL PLAN: Trying to lose weight? Gain muscle? Trim body fat? Or just simply stay healthy? This plan is based 100% on your goals and your needs. No two clients have the same plan. Your plan will tell you exactly what to eat, when to eat and what cheating you are allowed (if you desire). I also include the supplements I recommend for you. You will receive weekly email support and I will check in on your progress regularly.
$197 Set-up Fee / $147 monthly consultation fee
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Online Service Option #3
PROFESSIONAL CUSTOM-DESIGNED WORKOUT PROGRAM WITH MONTHLY MONITORING AND ADJUSTMENTS: I design a workout program for you and your goals. Each month, I will check in with you, and guide you to make the proper adjustments in your routines to achieve optimal results and keep your routines fresh. I recommend you have some experience with free-weights or weight machines to follow the workout plan. You will receive weekly email support and I will check in on your progress regularly.
$197 Set-up Fee / $147 monthly consultation fee