Nicholas Barrett is fabulous!! I have worked out with trainers in the past and always found that they pushed me so hard in my workouts that I didn’t want to go back. Instead of feeling energized after working out, I felt like I just wanted to go to bed, assuming I could find the energy to get back home.
Nicholas has somehow mastered the science – I feel energized after a workout, not exhausted. I have never been so sore that I had a hard time functioning the next day, and yet, incredibly, I am still losing weight and seeing changes in my body – especially my arms, shoulders and back. It also helps that he is a nice person, very encouraging and personable, focused on the positive and believing that I can succeed.
- Shannon, Executive
